VLINKS BLOG
Post-Workout Stretches: A Gentle Guide for Legs and Upper Body
A few gentle stretches can be a calm way to finish a workout and make time for flexibility. Focus on the muscles you have used, move slowly and aim for...
What to Eat Before a Workout: Simple Meals, Snacks and Timing
Heading to a workout hungry can feel distracting, while eating a heavy meal just before you start can leave you uncomfortable. Finding your pre-workout routine is about giving yourself enough...
How to Wear Leggings: Fit Tips and Everyday Outfit Ideas
Leggings can take you from a workout to a coffee stop, a relaxed day at home or a casual evening out. The trick is choosing a pair that feels good...
Natural vs. Synthetic Fabrics: A Guide to Activewear Materials
The fabric in your clothes affects how they feel, move and handle a sweaty workout. Cotton, nylon, polyester and elastane each bring something different to the mix, and the fiber...
Comfortable Women's Clothing: Easy Everyday Outfit Ideas
Comfortable clothes deserve a place in your everyday wardrobe, whether you are working from home, heading to a class or meeting friends for coffee. The pieces you reach for most...
How to Choose a Women's Activewear Brand: Comfort, Fit and Style
Good activewear needs to work for the way you move. It should feel comfortable during a workout, suit your personal style and make getting dressed straightforward. With so many women's...
5 Workout Motivation Tips for a Routine You Enjoy
Your workout is on the calendar, your leggings are ready, and somehow the sofa still looks more appealing. Sound familiar? You can enjoy exercise and still have days when getting...
How to Wash Activewear: A Guide to Caring for Workout Clothes
Your workout clothes handle sweat, stretching and plenty of movement. A little care on laundry day helps keep your favorite leggings, sports bras and matching sets feeling good and looking...
What Do Your Activewear Colors Say About Your Style?
Do you reach for black leggings every morning, or does a bright matching set make getting dressed more fun? Color is one way to express your style, whether you're heading...
What Is Polyamide Fabric? A Guide to Nylon Activewear
If you've checked the label inside your favorite leggings, you may have seen polyamide listed alongside elastane. Polyamide is a family of synthetic fibers that includes nylon, a material widely...
Women's Activewear Essentials: Leggings, Sports Bras and Tops
A useful wardrobe starts with clothes that suit your life and your personal style. You want pieces that work together, feel comfortable and make getting dressed a little easier.Activewear can...
6 Reasons to Wear Activewear Beyond the Gym
You know the feeling: an outfit looks good, but a few hours into your day, you can't wait to change. Women's activewear offers a more comfortable way to get dressed,...
